Serves: 6 as a starter or 3 as a main
Prep time: 15 minutes
Cook time: 30 minutes
INGREDIENTS
3 large red bell peppers
Olive oil
Sea salt
2 Tbsp olive oil
½ cup / 1 medium red onion, finely diced
½ cup / 2 stalks celery, thinly sliced
3 cloves garlic, sliced
1 cup fresh tomatoes, diced
1 cup fresh or frozen corn
1 cup black beans, drained and rinsed
1 x 400g Nolans Creamy Mushroom Cook-In Sauce
1 cup cooked chicken, shredded
1 cup cooked wild & brown rice
¼ cup fresh parsley, chopped
Lime wedges, to serve
Chopped parsley, to serve